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Muscle Building Fat Burning Mens Health Fitness Exercise

Must Read Books

mens health fitness exercise recommended books

I never liked to read but now that I am older I see how valuable a good book is and the value in reading. I was always a Coles Notes or watch the movie kind of guy.

I have not read all these book but plan to read at least most of them.

I have broken up suggested reading into different categories for simplicity.

Fundamental Anatomy Books

Performance and Program Design

Diet and nutrition

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