As a vegetarian bodybuilder competing off just 85 grams per day…
My friend, Wade Lightheart, had to have PERFECT protein digestion.
Otherwise, he wouldn’t be able to grow the amounts of muscle he did to become a 3-time All Natural National Bodybuilding Champion.
So what about you?
This is key, because while digested protein breaks down into amino acids that fuel muscles, burns fat and more… undigested protein is a BIG problem.
It literally ROTS in your gut, creating a host of problems that include bloating, gas, parasites, obesity, low energy, aging skin… and eventually… a long list of diseases.
Fortunately, Wade has spent 14 years researching and mastering protein digestion—including the solution he shares at the end of this article.
It’s literally the Holy Grail of protein-digestion—and an absolute MUST for anyone serious about their lean muscle growth, fitness and overall health.
You’ll never have a protein shake, or steak, without this… ever again.
P.S.—You may want to consume more than 85 grams of protein. And if you’re over 6 feet tall, you probably should.