Contributors

To bring you the best most up to date muscle building and fat burning information available I draw upon many different sources. These include different journals, publications, and experts in the field, plus my own personal experience, what works for me and my clients.

There are a few health and fitness experts that contribute to www.MensFitnessAndMore.com on a regular basis.  These guys are not only my friends but some of the top minds in the fitness industry. I thought it would be a good idea for you to have a little background information on these muscle building and fat burning experts.

Men’s Fitness and More Contributors

Dave Ruel

better known as the “Muscle Cook” knows what it takes to build muscle, lose weight and make bodybuilding & fitness nutrition tasty again!

Dave, is a strong believer that bodybuilding and fitness nutrition DOESN’T have to be plain and boring and only composed of boiled chicken breasts, baked potatoes and broccoli…

without spending more time in the kitchen that you normally do, you can have meals that are full of flavours and that make it easier to reach your fitness goals…

He knows that it is possible to cook easy and tasty meals that will make you enjoy your lifestyle a lot more!

Dave has helped bodybuilders get shredded for bodybuilding shows, fitness models get ready for photoshoots and regular fitness enthusiasts transform their physiques!

Dave is also a competitive bodybuilder, a professional Fitness Coach and Nutritionist. He now shares this information with anybody who is serious about building muscle, burn body fat, and who wants to enjoy bodybuilding and fitness nutrition completely.

Dave believes that the majority of people are mislead and misinformed when it comes to nutrition and cooking, and he is here to change the rules!

For a sample a some of Dave’s Muscle building recipes be sure to get your hands on this free give away.  Click here —>> www.mensfitnessandmore.com/muscle-building-recipes/

Craig Ballantyne

Craig is a Certified Strength & Conditioning Specialist and writes for Men’s Health, Men’s Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment.

Be sure to try out Craigs program.  Get your hands on this free 4 week workout program.  Click here —>> www.mensfitnessandmore.com/free-tt-program/

Tom Venuto

Tom is a fat loss expert, lifetime natural (steroid-free) bodybuilder, freelance writer, and author of the #1 best selling diet e-book, Burn The Fat, Feed The Muscle: Fat-Burning Secrets of The World’s Best Bodybuilders & Fitness Models (e-book) which teaches you how to get lean without drugs or supplements using secrets of the world’s best bodybuilders and fitness models. Learn how to get rid of stubborn fat and increase your metabolism by visiting:

Click here —>> www.mensfitnessandmore.com/ab-solutions-for-stubborn-abdominal-fat-mini-course/