http://www.mensfitnessandmore.com Muscle Building and Fat Burning - Your Resource for Health Fitness Diet and More Fri, 03 Feb 2012 22:17:25 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.mensfitnessandmore.com/2011/build-muscle-fast-dont-do-these-weight-training-exercises/08/24/ http://www.mensfitnessandmore.com/2011/build-muscle-fast-dont-do-these-weight-training-exercises/08/24/#comments Thu, 25 Aug 2011 03:38:26 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=3848 http://www.mensfitnessandmore.com/2011/build-muscle-fast-dont-do-these-weight-training-exercises/08/24/feed/ 2 http://www.mensfitnessandmore.com/2011/barbell-workout/04/13/ http://www.mensfitnessandmore.com/2011/barbell-workout/04/13/#comments Wed, 13 Apr 2011 15:00:52 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=3407 http://www.mensfitnessandmore.com/2011/barbell-workout/04/13/feed/ 0 http://www.mensfitnessandmore.com/2011/dumbbell-exercises-back-workout/04/09/ http://www.mensfitnessandmore.com/2011/dumbbell-exercises-back-workout/04/09/#comments Sat, 09 Apr 2011 15:00:23 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=3528 http://www.mensfitnessandmore.com/2011/dumbbell-exercises-back-workout/04/09/feed/ 0 http://www.mensfitnessandmore.com/2010/5-workout-tips-to-increase-intensity/10/30/ http://www.mensfitnessandmore.com/2010/5-workout-tips-to-increase-intensity/10/30/#comments Sun, 31 Oct 2010 03:22:57 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=2527 http://www.mensfitnessandmore.com/2010/5-workout-tips-to-increase-intensity/10/30/feed/ 2 http://www.mensfitnessandmore.com/2010/free-effective-weight-loss-programs/09/06/ http://www.mensfitnessandmore.com/2010/free-effective-weight-loss-programs/09/06/#comments Mon, 06 Sep 2010 17:21:26 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=2275 http://www.mensfitnessandmore.com/2010/free-effective-weight-loss-programs/09/06/feed/ 1 http://www.mensfitnessandmore.com/2010/top-3-bodyweight-exercises/07/28/ http://www.mensfitnessandmore.com/2010/top-3-bodyweight-exercises/07/28/#comments Wed, 28 Jul 2010 15:00:07 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=2023 http://www.mensfitnessandmore.com/2010/top-3-bodyweight-exercises/07/28/feed/ 2 http://www.mensfitnessandmore.com/2010/beginner-turbulence-training-warm-up/07/10/ http://www.mensfitnessandmore.com/2010/beginner-turbulence-training-warm-up/07/10/#comments Sat, 10 Jul 2010 04:36:31 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=1845 http://www.mensfitnessandmore.com/2010/beginner-turbulence-training-warm-up/07/10/feed/ 0 http://www.mensfitnessandmore.com/2010/think-cardio-is-key-to-fat-loss-maybe-not/07/07/ http://www.mensfitnessandmore.com/2010/think-cardio-is-key-to-fat-loss-maybe-not/07/07/#comments Wed, 07 Jul 2010 15:00:47 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=1802 http://www.mensfitnessandmore.com/2010/think-cardio-is-key-to-fat-loss-maybe-not/07/07/feed/ 0 http://www.mensfitnessandmore.com/2010/fat-burning-exercise-tips-busy-fathers-professionals/05/31/ http://www.mensfitnessandmore.com/2010/fat-burning-exercise-tips-busy-fathers-professionals/05/31/#comments Mon, 31 May 2010 15:03:18 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=1580 http://www.mensfitnessandmore.com/2010/fat-burning-exercise-tips-busy-fathers-professionals/05/31/feed/ 0 http://www.mensfitnessandmore.com/2010/weightlifting-over-training/05/29/ http://www.mensfitnessandmore.com/2010/weightlifting-over-training/05/29/#comments Sat, 29 May 2010 15:00:08 +0000 JasonCSCS http://www.mensfitnessandmore.com/?p=1613 http://www.mensfitnessandmore.com/2010/weightlifting-over-training/05/29/feed/ 0