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Muscle Building Muffins

healthy muscle building foods high-protein  Maple pecan high-protein muffins.

Muscle Building Muffins

 

I have to admit I love the smell of fresh baked bread. It makes me hungry every time I smell it. But as muscle building foods go these high carb foods don’t enough protein, and are high in carbs which could potentially make you fat.

Muffins have often been considered a healthy snack or meal option, but have you really looked at the ingredients and nutritional information.

When it comes to building muscle and burning fat many of the so-called healthy foods are not so healthy. The traditional muffin falls into this category. They are loaded with sugars that in carbohydrates, and low in protein. This is not a good combination for those looking to get strong and build muscle in the gym, not to mention those looking to stay lean and toned.

Luckily my buddy Dave, a fitness fanatic and competitive bodybuilder has put together a healthy, tasty, and nutritious recipe book. Tired of boring bodybuilding food Dave has spent a tremendous amount of time and energy creating healthy muscle building recipes.

Today I want to share with you one of Dave’s killer recipes, Maple pecan high-protein muffins.

Give this healthy muscle recipe to try and let me know what you think.

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3 comments… add one
  • Bryan

    Muffins,

    Who would have thought that muffins could build muscle. Just goes to show you how important nutrition and the food you eat is.

    Bryan

  • Bryan, muffins are usually junk food but with recipe from dave he makes them tasty and good for you.

  • Sounds delicious, and healthy! On my way to the kitchen now… lol.

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